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Monday, October 13, 2008

Banana-Date Smoothie

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I was going to start this post by saying that this is a healthy smoothie recipe that is also very easy and fast to make....and then I though, ghee I am becoming repetitive.... But that is a good thing! When it comes to finding easy-quick-healthy recipes, the more the better!

So here you go, another smoothie/snack that's good for you!

Banana-Date Smoothie Recipe:

For one smoothie:

1 cup of buttermilk (you can use regular milk but the tangy taste of the buttermilk contrasts very well with the sweetness of the dates)

1 banana

2 dates, pitted (or as many as you like)

ice

Blend it all and you have yourself a great smoothie!


3 comments:

VeggieGirl said...

OH. MY. GOODNESS. GRACIOUS. I. WANT. THAT. SMOOTHIE. NOW.

Please??? ;0)

Kevin said...

I never tire of quick healthy recipes and this one sounds really good.

Anonymous said...

mmmmmmmmm..... =P

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